• Kettlebell Simple and Sinister 32kg Techniques | Ottawa Personal Trainer Camron Sabour

    In this vlog we're looking at the techniques in Pavel Tsatsouline's book Simple & Sinister. The exercises are just 4. 2 for warm up and 2 for the meat of the program. First for warm up the individual does 6x8 goblet squats and 6x8 halos. These exercises get your joints working properly in their full range of motion as well as build foundation strength for any further development of skills. The meat of the program is the Turkish Get Up, performed with kettlebells if available, and One Arm Kettlebell Swing. Just be warned, these exercises are quite subtle and you'll require a lot of studying to get even 80% correct. The first time anyone tries these exercises it's a very cringe worthy. Its crucial to have a trainer who at least knows mostly the good techniques and principles to pass down to...

    published: 07 Jul 2016
  • Ottawa Personal Trainer: Custom Strength - Rehab

    Custom Strength clients talking about why they train with us, with some videos that show what it's like. (hint: it's pretty awesome). http://customstrength.com/

    published: 18 Sep 2012
  • Ottawa Personal Care and Hygiene Services Nursing Care Services - Retire-At-Home Ottawa

    Personal Care and Hygiene Services Retire-At-Home Ottawa provides personalized in-home care for our elderly clients. All of our caregivers are specially trained and certified in senior healthcare, and our services are fully customizable to the clients preferences. Today, we will discuss our Personal Care and Hygiene Services for Seniors. For seniors, simple daily activities such as bathing and dressing are not as easy as they used to be. But just because you need a little help, that doesnít mean your safety and privacy should be compromised. At Retire-At-Home, we emphasize the importance of our clients feeling comfortable and maintaining their dignity. With our personalized, home care service, we match a caregiver to your needs and preferences to ensure that he or she is someone you c...

    published: 18 Jan 2016
  • Ottawa Personal Injury Lawyer Answers More Questions on A Morning

    Ottawa personal injury lawyer answers viewer questions regarding accidents and personal injuries in Ontario, making a claim for compensation, settling with the insurance company. If you have been injured in an Ontario car accident, a top personal injury lawyer can help you make your claim and keep you informed on progress. For more information, call Auger Hollingsworth at 613-233-4529 or visit us online at http://www.personalinjuryottawa.ca.

    published: 02 Dec 2010
  • Personal Injury Lawyer Ottawa - Bergeron Clifford

    http://www.bergeronclifford.com Ottawa Personal injury lawyers specializing in motor vehicle accidents, disability issues, slips and falls, brain injuries, paralysis claims. Visit our website and ask for a no obligation consultation today! Bergeron Clifford LLP 185 Somerset Street West #305 Ottawa, ON K2P 0J2 (613) 241-4777

    published: 12 Jun 2009
  • Ottawa personal training: Thoracic Spine Pushups

    Another from the PB Summit, this one courtesy of Sue Falsone. I love this for the work to the mid traps and the fringe benefit of some lower abdominal activation. When performing this movement, keep the thighs on the floor but the stomach off the floor. I have people do 10 reps with a brief hold at each end position. More dynamic warmup videos: http://www.youtube.com/playlist?list=PL22DC61F3801647CA&feature=viewall

    published: 16 Oct 2011
  • Personal Injury Lawyer Ottawa: 4 ways insurance companies try to reduce your settlement.

    This video describes 4 ways Insurance companies try to reduce the payout to personal injury victims, including using surveillance and other techniques. Girones Lawyers is recognized as one of Ontario's most successful personal injury law firms. Meet our team of Personal Injury Lawyers We have a track record of obtaining multi-million dollar verdicts and settlements that have made the news and helped improve lives. Our firm believes that every person deserves highly qualified legal representation no matter how large or small the case. Girones Lawyers offer free no-obligation consultations. Call now at 1-866-701-5811

    published: 25 Jun 2011
  • Tommy's 1500m 4:10 Personal Best June 29 2016 at the Ottawa Twilight Meet

    Tommy ran a new Personal Best of 4:10 in the 1500m on June 29 2016 at the Ottawa Twilight Meet! Whee! Tommy is an Athlete with Autism who loves Disney! SUBSCRIBE: ‪http://www.youtube.com/user/lookyus WEBSITE: ‪https://www.autismmeansfriendship.com FACEBOOK: https://www.facebook.com/tommydesbrisay.autismmeansfriendship TWITTER: ‪https://twitter.com/TommyDesBrisay TUMBLR: ‪http://tommydesbrisay.tumblr.com INSTAGRAM: http://instagram.com/tommydesbrisay Tommy's mantra is "I'm going to be the First Fastest Runner in the World!" Thank you for sharing his inspiring, joyous message ☺

    published: 01 Jul 2016
  • Personal Injury Lawyer Ottawa: FAQs for Personal Injuries and Insurance companies.

    Answers to common questions from our clients What are the time limits to Sue. Do I have a Case? Can I negotiate my own settlement? Girones Lawyers is recognized as one of Ontario's most successful personal injury law firms. Meet our team of Personal Injury Lawyers We have a track record of obtaining multi-million dollar verdicts and settlements that have made the news and helped improve lives. Our firm believes that every person deserves highly qualified legal representation no matter how large or small the case. Girones Lawyers offer free no-obligation consultations. Call now at 11-866-701-5811

    published: 25 Jun 2011
  • Ottawa personal injury lawyers: accident a man with spinal cord injury and paraplegic.

    Ottawa personal injury lawyers David Hollingsworth discusses a case he successfully won at the Ontario Court of Appeal when a young man was denied the MVAC fund. The motor vehicle accident claims fund is a fund designed to assist people who have been injured in an accident but do not have insurance.

    published: 29 Oct 2013
Kettlebell Simple and Sinister 32kg Techniques | Ottawa Personal Trainer Camron Sabour

Kettlebell Simple and Sinister 32kg Techniques | Ottawa Personal Trainer Camron Sabour

  • Order:
  • Duration: 4:20
  • Updated: 07 Jul 2016
  • views: 13
videos
In this vlog we're looking at the techniques in Pavel Tsatsouline's book Simple & Sinister. The exercises are just 4. 2 for warm up and 2 for the meat of the program. First for warm up the individual does 6x8 goblet squats and 6x8 halos. These exercises get your joints working properly in their full range of motion as well as build foundation strength for any further development of skills. The meat of the program is the Turkish Get Up, performed with kettlebells if available, and One Arm Kettlebell Swing. Just be warned, these exercises are quite subtle and you'll require a lot of studying to get even 80% correct. The first time anyone tries these exercises it's a very cringe worthy. Its crucial to have a trainer who at least knows mostly the good techniques and principles to pass down to you. Leave a comment if you would like me to make a video of something in particular or you can write me an email. My email is csabour@gmail.com http://canadaisfit.com https://youtu.be/rErfbAR01sk
wn.com/Kettlebell Simple And Sinister 32Kg Techniques | Ottawa Personal Trainer Camron Sabour
Ottawa Personal Trainer: Custom Strength - Rehab

Ottawa Personal Trainer: Custom Strength - Rehab

  • Order:
  • Duration: 1:19
  • Updated: 18 Sep 2012
  • views: 758
videos
Custom Strength clients talking about why they train with us, with some videos that show what it's like. (hint: it's pretty awesome). http://customstrength.com/
wn.com/Ottawa Personal Trainer Custom Strength Rehab
Ottawa Personal Care and Hygiene Services Nursing Care Services - Retire-At-Home Ottawa

Ottawa Personal Care and Hygiene Services Nursing Care Services - Retire-At-Home Ottawa

  • Order:
  • Duration: 2:45
  • Updated: 18 Jan 2016
  • views: 174
videos
Personal Care and Hygiene Services Retire-At-Home Ottawa provides personalized in-home care for our elderly clients. All of our caregivers are specially trained and certified in senior healthcare, and our services are fully customizable to the clients preferences. Today, we will discuss our Personal Care and Hygiene Services for Seniors. For seniors, simple daily activities such as bathing and dressing are not as easy as they used to be. But just because you need a little help, that doesnít mean your safety and privacy should be compromised. At Retire-At-Home, we emphasize the importance of our clients feeling comfortable and maintaining their dignity. With our personalized, home care service, we match a caregiver to your needs and preferences to ensure that he or she is someone you can trust, who respects your desire for privacy and independence, and with whom you feel completely comfortable. It is our goal to provide dignified personal care, whether for a short-term after hospitalization, or for a clientís long-term needs. We extensively train our in-home caregivers to be sensitive to a clientís feelings and wishes. At Retire-At-Home, our personal care assistants are dedicated to helping your loved one look and feel their best. Our Personal Care Services include: Morning Care Bedtime Care Exercise support Bathing assistance Bathroom aid Dressing assistance Medication reminders Skin Care Personal grooming Oral hygiene Catheter care Perineal care At Retire-At-Home Ottawa, We offer a wide range of In-Home Senior Health Care Services in Ottawa to help you remain in your home for as long as you wish. Take the time to learn more about our Personal Care and Hygiene Services for Seniors. Please give us a call at 613-798-5111 or email us at info@retireathomeottawa.com or visit at http://retireathomeottawa.com/services/personal-care/ ----------------------------------------­­---------------------------------------­-­------------------------- Give us a call at 613-798-5111 Email us at info@retireathomeottawa.com Our Location in Ottawa: Retire-At-Home Services 100 - 1704 Carling Avenue Ottawa, ON, K2A 1C7 Canada Web: http://retireathomeottawa.com/
wn.com/Ottawa Personal Care And Hygiene Services Nursing Care Services Retire At Home Ottawa
Ottawa Personal Injury Lawyer Answers More Questions on A Morning

Ottawa Personal Injury Lawyer Answers More Questions on A Morning

  • Order:
  • Duration: 5:09
  • Updated: 02 Dec 2010
  • views: 124
videos
Ottawa personal injury lawyer answers viewer questions regarding accidents and personal injuries in Ontario, making a claim for compensation, settling with the insurance company. If you have been injured in an Ontario car accident, a top personal injury lawyer can help you make your claim and keep you informed on progress. For more information, call Auger Hollingsworth at 613-233-4529 or visit us online at http://www.personalinjuryottawa.ca.
wn.com/Ottawa Personal Injury Lawyer Answers More Questions On A Morning
Personal Injury Lawyer Ottawa - Bergeron Clifford

Personal Injury Lawyer Ottawa - Bergeron Clifford

  • Order:
  • Duration: 1:20
  • Updated: 12 Jun 2009
  • views: 31615
videos
http://www.bergeronclifford.com Ottawa Personal injury lawyers specializing in motor vehicle accidents, disability issues, slips and falls, brain injuries, paralysis claims. Visit our website and ask for a no obligation consultation today! Bergeron Clifford LLP 185 Somerset Street West #305 Ottawa, ON K2P 0J2 (613) 241-4777
wn.com/Personal Injury Lawyer Ottawa Bergeron Clifford
Ottawa personal training: Thoracic Spine Pushups

Ottawa personal training: Thoracic Spine Pushups

  • Order:
  • Duration: 0:37
  • Updated: 16 Oct 2011
  • views: 2884
videos
Another from the PB Summit, this one courtesy of Sue Falsone. I love this for the work to the mid traps and the fringe benefit of some lower abdominal activation. When performing this movement, keep the thighs on the floor but the stomach off the floor. I have people do 10 reps with a brief hold at each end position. More dynamic warmup videos: http://www.youtube.com/playlist?list=PL22DC61F3801647CA&feature=viewall
wn.com/Ottawa Personal Training Thoracic Spine Pushups
Personal Injury Lawyer Ottawa: 4 ways insurance companies try to reduce your settlement.

Personal Injury Lawyer Ottawa: 4 ways insurance companies try to reduce your settlement.

  • Order:
  • Duration: 1:40
  • Updated: 25 Jun 2011
  • views: 1078
videos
This video describes 4 ways Insurance companies try to reduce the payout to personal injury victims, including using surveillance and other techniques. Girones Lawyers is recognized as one of Ontario's most successful personal injury law firms. Meet our team of Personal Injury Lawyers We have a track record of obtaining multi-million dollar verdicts and settlements that have made the news and helped improve lives. Our firm believes that every person deserves highly qualified legal representation no matter how large or small the case. Girones Lawyers offer free no-obligation consultations. Call now at 1-866-701-5811
wn.com/Personal Injury Lawyer Ottawa 4 Ways Insurance Companies Try To Reduce Your Settlement.
Tommy's 1500m 4:10 Personal Best June 29 2016 at the Ottawa Twilight Meet

Tommy's 1500m 4:10 Personal Best June 29 2016 at the Ottawa Twilight Meet

  • Order:
  • Duration: 6:47
  • Updated: 01 Jul 2016
  • views: 1044
videos
Tommy ran a new Personal Best of 4:10 in the 1500m on June 29 2016 at the Ottawa Twilight Meet! Whee! Tommy is an Athlete with Autism who loves Disney! SUBSCRIBE: ‪http://www.youtube.com/user/lookyus WEBSITE: ‪https://www.autismmeansfriendship.com FACEBOOK: https://www.facebook.com/tommydesbrisay.autismmeansfriendship TWITTER: ‪https://twitter.com/TommyDesBrisay TUMBLR: ‪http://tommydesbrisay.tumblr.com INSTAGRAM: http://instagram.com/tommydesbrisay Tommy's mantra is "I'm going to be the First Fastest Runner in the World!" Thank you for sharing his inspiring, joyous message ☺
wn.com/Tommy's 1500M 4 10 Personal Best June 29 2016 At The Ottawa Twilight Meet
Personal Injury Lawyer Ottawa: FAQs for Personal Injuries and Insurance companies.

Personal Injury Lawyer Ottawa: FAQs for Personal Injuries and Insurance companies.

  • Order:
  • Duration: 1:21
  • Updated: 25 Jun 2011
  • views: 785
videos
Answers to common questions from our clients What are the time limits to Sue. Do I have a Case? Can I negotiate my own settlement? Girones Lawyers is recognized as one of Ontario's most successful personal injury law firms. Meet our team of Personal Injury Lawyers We have a track record of obtaining multi-million dollar verdicts and settlements that have made the news and helped improve lives. Our firm believes that every person deserves highly qualified legal representation no matter how large or small the case. Girones Lawyers offer free no-obligation consultations. Call now at 11-866-701-5811
wn.com/Personal Injury Lawyer Ottawa Faqs For Personal Injuries And Insurance Companies.
Ottawa personal injury lawyers: accident a man with spinal cord injury and paraplegic.

Ottawa personal injury lawyers: accident a man with spinal cord injury and paraplegic.

  • Order:
  • Duration: 7:19
  • Updated: 29 Oct 2013
  • views: 720
videos
Ottawa personal injury lawyers David Hollingsworth discusses a case he successfully won at the Ontario Court of Appeal when a young man was denied the MVAC fund. The motor vehicle accident claims fund is a fund designed to assist people who have been injured in an accident but do not have insurance.
wn.com/Ottawa Personal Injury Lawyers Accident A Man With Spinal Cord Injury And Paraplegic.
×